For swimmers, • 17/11/2021 5 min stretch for shoulder and neck - for swimmers đ PrĂ©cĂ©dent For swimmers - 10 min active recovery Suivant Circuit abdos - tout niveaux Vous aimerez aussi Semaine 3 - 5 sĂ©ances de remise en forme For swimmers - 10 min active recovery For runners - 10 minutes active stretch Semaine 2 - 5 sĂ©ances de remise en forme 5 min routine stretch for runner
For swimmers, • 17/11/2021 5 min stretch for shoulder and neck - for swimmers đ PrĂ©cĂ©dent For swimmers - 10 min active recovery Suivant Circuit abdos - tout niveaux Vous aimerez aussi Semaine 3 - 5 sĂ©ances de remise en forme For swimmers - 10 min active recovery For runners - 10 minutes active stretch Semaine 2 - 5 sĂ©ances de remise en forme 5 min routine stretch for runner
