For swimmers, • 17/11/2021 5 min stretch for shoulder and neck - for swimmers đ PrĂ©cĂ©dent For swimmers - 10 min active recovery Suivant Circuit abdos - tout niveaux Vous aimerez aussi For runners - 10 minutes active stretch For swimmers - 10 min active recovery 5 min routine stretch for runner Circuit abdos - tout niveaux Semaine 1 - 5 sĂ©ances de remise en forme
For swimmers, • 17/11/2021 5 min stretch for shoulder and neck - for swimmers đ PrĂ©cĂ©dent For swimmers - 10 min active recovery Suivant Circuit abdos - tout niveaux Vous aimerez aussi For runners - 10 minutes active stretch For swimmers - 10 min active recovery 5 min routine stretch for runner Circuit abdos - tout niveaux Semaine 1 - 5 sĂ©ances de remise en forme
