For swimmers, • 18/10/2021 For swimmers - 10 min active recovery Précédent For runners - 10 minutes active stretch Suivant 5 min stretch for shoulder and neck - for swimmers 🏊 Vous aimerez aussi Well at work part I - Reduce back pain and stress level. Semaine 2 - 5 séances de remise en forme 10 min mobility and refresh - Beginner level 1/6 5 min routine stretch for runner Get refresh in 15 min from anywhere
For swimmers, • 18/10/2021 For swimmers - 10 min active recovery Précédent For runners - 10 minutes active stretch Suivant 5 min stretch for shoulder and neck - for swimmers 🏊 Vous aimerez aussi Well at work part I - Reduce back pain and stress level. Semaine 2 - 5 séances de remise en forme 10 min mobility and refresh - Beginner level 1/6 5 min routine stretch for runner Get refresh in 15 min from anywhere
