Well at home / work, • 17/11/2021 Well at work part I - Reduce back pain and stress level. Précédent 10 min mobility and refresh - Beginner level 1/6 Vous aimerez aussi 5 min routine stretch for runner 5 min stretch for shoulder and neck - for swimmers 🏊 Get refresh in 15 min from anywhere 10 min mobility and refresh - Beginner level 1/6 For swimmers - 10 min active recovery
Well at home / work, • 17/11/2021 Well at work part I - Reduce back pain and stress level. Précédent 10 min mobility and refresh - Beginner level 1/6 Vous aimerez aussi 5 min routine stretch for runner 5 min stretch for shoulder and neck - for swimmers 🏊 Get refresh in 15 min from anywhere 10 min mobility and refresh - Beginner level 1/6 For swimmers - 10 min active recovery