For runners, • 05/07/2024 For runners - 10 minutes active stretch Précédent 5 min routine stretch for runner Vous aimerez aussi Semaine 2 - 5 séances de remise en forme 5 min stretch for shoulder and neck - for swimmers 🏊 Get refresh in 15 min from anywhere For swimmers - 10 min active recovery 10 min mobility and refresh - Beginner level 1/6
For runners, • 05/07/2024 For runners - 10 minutes active stretch Précédent 5 min routine stretch for runner Vous aimerez aussi Semaine 2 - 5 séances de remise en forme 5 min stretch for shoulder and neck - for swimmers 🏊 Get refresh in 15 min from anywhere For swimmers - 10 min active recovery 10 min mobility and refresh - Beginner level 1/6
