Well at home / work, • 05/07/2024 Get refresh in 15 min from anywhere Suivant 10 min mobility and refresh - Beginner level 1/6 Vous aimerez aussi 5 min stretch for shoulder and neck - for swimmers 🏊 For swimmers - 10 min active recovery 10 min mobility and refresh - Beginner level 1/6 Well at work part I - Reduce back pain and stress level. 5 min routine stretch for runner
Well at home / work, • 05/07/2024 Get refresh in 15 min from anywhere Suivant 10 min mobility and refresh - Beginner level 1/6 Vous aimerez aussi 5 min stretch for shoulder and neck - for swimmers 🏊 For swimmers - 10 min active recovery 10 min mobility and refresh - Beginner level 1/6 Well at work part I - Reduce back pain and stress level. 5 min routine stretch for runner
