Well at home / work, • 05/07/2024 Get refresh in 15 min from anywhere Suivant 10 min mobility and refresh - Beginner level 1/6 Vous aimerez aussi Well at work part I - Reduce back pain and stress level. 5 min stretch for shoulder and neck - for swimmers 🏊 Semaine 1 - 5 séances de remise en forme For swimmers - 10 min active recovery Semaine 3 - 5 séances de remise en forme
Well at home / work, • 05/07/2024 Get refresh in 15 min from anywhere Suivant 10 min mobility and refresh - Beginner level 1/6 Vous aimerez aussi Well at work part I - Reduce back pain and stress level. 5 min stretch for shoulder and neck - for swimmers 🏊 Semaine 1 - 5 séances de remise en forme For swimmers - 10 min active recovery Semaine 3 - 5 séances de remise en forme
