For runners, • 05/07/2024 For runners - 10 minutes active stretch Précédent 5 min routine stretch for runner Suivant For swimmers - 10 min active recovery Vous aimerez aussi Get refresh in 15 min from anywhere 10 min mobility and refresh - Beginner level 1/6 5 min routine stretch for runner For swimmers - 10 min active recovery 5 min stretch for shoulder and neck - for swimmers 🏊
For runners, • 05/07/2024 For runners - 10 minutes active stretch Précédent 5 min routine stretch for runner Suivant For swimmers - 10 min active recovery Vous aimerez aussi Get refresh in 15 min from anywhere 10 min mobility and refresh - Beginner level 1/6 5 min routine stretch for runner For swimmers - 10 min active recovery 5 min stretch for shoulder and neck - for swimmers 🏊