Passer aux vidéos Tous | For runners | For swimmers | Well at home / work | For runners, • 05/07/2024 5 min routine stretch for runner For runners, • 05/07/2024 For runners - 10 minutes active stretch For swimmers, • 18/10/2021 For swimmers - 10 min active recovery For swimmers, • 17/11/2021 5 min stretch for shoulder and neck - for swimmers 🏊 05/07/2024 Circuit abdos - tout niveaux Well at home / work, • 17/11/2021 Well at work part I - Reduce back pain and stress level. Well at home / work, • 05/07/2024 Get refresh in 15 min from anywhere Well at home / work, • 17/11/2021 10 min mobility and refresh - Beginner level 1/6 05/07/2024 Semaine 1 - 5 séances de remise en forme 05/07/2024 Semaine 2 - 5 séances de remise en forme 05/07/2024 Semaine 3 - 5 séances de remise en forme Plus de contenu sur notre chaîne YouTube
